A study has found that following a healthy plant-based diet could reduce the risk of cancer and cardiometabolic diseases ...

This study revealed that eating 40 grams of walnuts daily for eight weeks led to significant improvements in sleep quality ...

Back in the 1980s I was a cheating vegan, because I would occasionally eat a piece of Brie or pizza. It is also physically ...

Plant-based yogurt appears to offer a healthier, dairy-free option for consumers, but not all plant-based yogurts are the ...

Healthy food experts talk about how the growing interest in plant based diet benefits could help it take over traditional diet culture-focused eating plans. But moving away from this way of thinking ...

Researchers have found that there may be some vegetarian genes that make sticking with plant-based eating easier for some people. Published in October of 2023, the study conducted by Northwestern ...

Dr. Jennifer Ashton shares what to know about plant-based eating. Getting protein from plant-based sources like beans and nuts instead of animal proteins like red meat and dairy is linked to fewer ...

The festival celebrated plant-based foods and vegan eating, bringing community members out to enjoy over 50 vendors, live ...