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Creatine powders may promote faster recovery and muscle building. Check out this list of the top-rated options to try in 2025.

Two nutritionists weigh in on what foods you can eat and which you should avoid on the Whole30 diet to create the ultimate easy-to-follow Whole30 food list.

While there’s no official definition for it, a plant-based diet is essentially any eating plan that emphasizes plant-based foods, especially whole foods such as fruits, vegetables, beans ...

Sandhya Subedi, a nutritionist and food educator, describes the benefits of a plant-based diet and how it can help prevent illness and enhance overall health.

Plant-based food company ODS Protein uses fermentation technology to turn fungi into mycoprotein that mimics the texture of real meat.

Holy cow! Read moreSafety Valve | Embracing a plant-based lifestyle to reduce our carbon footprint Safety Valve | Follow fireworks safety measures for a fun 4th Jun 27, 2025 Love them or hate them, ...

A major new study has found that people who eat more plant-based foods rich in phytosterols, such as fruits, vegetables, nuts, and wholegrains, have a lower risk of heart disease and type 2 diabetes.

Amsterdam may be known for its canals and cobblestone charm, but for plant-based food lovers, it is a paradise of pastries, street eats, and standout dining. Mina Rome, known for her YouTube channel ...

Plant-based food lovers are always at a loss in buffet restaurants. While a typical spread would have a salad bar, most establishments hardly offer interesting entree choices. As a wellness-focused ...