The pescatarian diet is a plant-forward style of eating that also includes fish, dairy, and eggs. See if this is the right nutrition strategy for you.

A major new study has found that people who eat more plant-based foods rich in phytosterols, such as fruits, vegetables, nuts, and wholegrains, have a lower risk of heart disease and type 2 diabetes.

Our team has reviewed plans from Purple Carrot, Hungryroot, Daily Harvest and more to help you find a convenient option for ...

I have good news for you.  As we are seeing in research, making small, simple shifts in your routine have a tendency to be more effective than making big, drast ...

The Pritikin Program for Diet and Exercise, which hit the best-seller list in 1979, is the granddaddy of diet books. Its ideas -- that eating low-fat, high-fiber foods and getting regular exercise ...

Two nutritionists weigh in on what foods you can eat and which you should avoid on the Whole30 diet to create the ultimate easy-to-follow Whole30 food list.

Stick to your keto diet with the best delivery meal kit options from Factor, HelloFresh, Home Chef and more — tested and ...

Stocking your bathroom with products that were “probably” cruelty-free If a bottle of body wash doesn’t say “not tested on ...

Move over five-a-day, it’s all about 30 plants a week. But what counts as a plant point? And why aim for 30?