As the name implies, a plant-based diet is all about getting most of your calories and nutrients from plants. But there’s room for the meat and animal products you love — sparingly. Given the fairly ...

Consider this your go-to guide to navigating the supermarket for all of your plant-based needs. From the best products in the freezer section to all the must-have whole-grain breads and cereals. The ...

Food trends come and go, but it seems that this whole plant-based diet thing is here to stay. What Is The Plant-Based Diet? On Instagram, though, #plantbased eating looks a lot more like ...

Considering moving to a plant-based diet but not sure if your taste buds will approve? Well, here’s some good news—finding delicious, plant-based foods is easier than you might think! And plant-based ...

Never underestimate the flavor, versatility, and health of plants on your plate. We’re taking a moment to celebrate all the delicious plant-based meals out there, from side dishes to desserts. Whether ...

New year, new you? Your nutrition can help you not only look but feel better — and experts point to plant-based diets as a health-forward option for 2024 and beyond. "Low carbohydrate diets do tend to ...

Kick off your plant-forward diet with this simple week-long meal plan. Reviewed by Dietitian Jessica Ball, M.S., RD This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 ...

Millions are buzzing about Netflix’s battle-of-the-diets docuseries You Are What You Eat: A Twin Experiment. Spoiler alert: After just eight weeks, folks put on a plants-only plan by Stanford ...