The pescatarian diet is a plant-forward style of eating that also includes fish, dairy, and eggs. See if this is the right nutrition strategy for you.

Flexitarianism thrives in the gray area—where flavor, freedom, and small steps coexist. Growing up above my family's taquería ...

Switching what’s on your plate might change your cholesterol faster than you think—here’s what the latest research and ...

Indians create tasty plant-based food that uses quality spices and natural components. These Indian recipes introduce plant-based cooking to newbies or help you discover exciting tastes. ALSO READ ...

Claire Nielsen: Optimal performance on a plant-based diet A Netflix documentary is challenging long-held beliefs about the role of meat in athletic performance.

Our team has reviewed plans from Purple Carrot, Hungryroot, Daily Harvest and more to help you find a convenient option for ...

I have good news for you.  As we are seeing in research, making small, simple shifts in your routine have a tendency to be more effective than making big, drast ...

More than 60% of U.S. adults incorrectly think that eating a plant-based diet is more expensive than eating a diet with meat and dairy, according to a new Physicians Committee for Responsible ...

Vegetarians Beware, These 10 Foods Aren't Actually Plant-Based If you're a vegetarian, you'll want to watch out for these 10 sneaky foods.

I battled unpredictable readings for years until CelluCare. Learn how this plant‑based formula supported my blood sugar.

This heart-healthy meal plan limits saturated fat and sodium.

Plant-based foodstuffs are central to Denmark’s green transition and should provide significant economic and health benefits. The small Scandinavian nation is now the world’s leader in the ...