If you've been looking for a plant based diet meal plan that can accommodate your busy schedule, this video should help :) I've been eating a whole food plant based diet for just shy of 8 years now.

Kick off your plant-forward diet with this simple week-long meal plan. Reviewed by Dietitian Jessica Ball, M.S., RD This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 ...

The green Mediterranean diet is a vegetarian-friendly variation of the original meal plan. Here's how to try it, according to nutritionists.

The new meal planner on MyFitnessPal allows you to meal plan and order your groceries all in one app on your phone.

Adults with type 1 diabetes who full switched fully switched over to a vegan diet lost weight and improved insulin ...

What is the Plant Paradox diet? A plan that involves cutting out lectins may not be healthy for you. Here’s what to know.

30-year study reveals mid-life plant-based diet increases chances of reaching 70 without chronic disease while maintaining strong physical and cognitive health.

Diets with more plant-based protein are likely to be safe for adults aged over 65, except for a vegan scenario that failed to provide enough protein in most people, a simulation study found.

With more guests exploring plant-based offerings, it may be helpful to have a strategy for an inclusive approach that makes everyone feel a part of the feast.

Plant-based or plant-forward eating patterns include not only fruits and vegetables, but also nuts, seeds, oils, whole grains, legumes, and beans.

7-Day Plant-Based High-Protein Meal Plan for Beginners, Created by a Dietitian Kick off your plant-forward diet with this simple weeklong meal plan.

Kick off your plant-forward diet with this simple weeklong meal plan.