Professional chef Sue Gajathar, from The Vegan Chef in Fourways, encourages people to join a global movement that promotes a plant-based diet for the month of January. Gajathar shares her own ...

Feeling like you're lacking focus or suffering mental fatigue? A neurologist and gut health expert explain how what you eat ...

The 'Blue Zones' diet is based on the eating habits of those living in five different regions around the world where people ...

Research found five locations worldwide live to be over 100, with healthy eating and nutrition playing a massive part ...

What new food trends, diets and cuisines will rise on social media and in the real world? How Important are in-person events, ...