Check out this list of Mediterranean diet recipes for weight loss. Whole wheat wraps filled with hummus, spinach, bell ...
There is no strict definition for a WFPB diet, which means you can make certain choices to suit your nutritional needs and ...
I first made this easy skillet dinner on a whim on a blustery winter night years ago. Ever since, I start to crave it when ...
On this episode of Dinner SOS, Chris and Desiree Nielsen help callers find recipes that suit their diagnosed conditions.
These three vegan cottage pie recipes offer comforting, plant-based versions of the classic dish, perfect for chilly evenings. Whether labeled as shepherd’s pie or cottage pie, they all share one ...
The dish is brought together with a rich, savory dairy-free béchamel sauce made from plant-based milk, miso, and nutritional yeast, which adds a cheesy, umami depth. With a sprinkle of cayenne pepper ...
Let these plant-based vitamin and mineral supplements pick up where your diet leaves off. Deciding if you need to add a multivitamin to your vegan diet? Not only is this decision totally personal, ...
A well-planned plant-based diet following Ayurvedic principles can lower cholesterol levels and reduce heart disease risk. Foods like berries, flaxseeds, almonds, avocados, leafy greens ...