Gaining weight around the tummy during menopause is more than just an annoying body change. It’s linked to a higher risk of ...
Myriam and Suzie, both 50 and from South-East London, had to turn 'health detective' when GPs misdiagnosed their menopause ...
As debate still rages over HRT, many women are looking for complementary solutions to hormone therapy or alternatives if they ...
Although every woman is different, symptoms like hot flashes, mood changes, trouble sleeping, and weight gain are normal during ... Sex is painful during menopause due to a lack of estrogen.
Exercise to help with hot flashes and mood swings. Weight-bearing exercise also helps prevent osteoporosis, which becomes ...
But perimenopause starts up to 10 years earlier, during which fluctuating oestrogen levels can cause a smorgasbord of ...
There was initially this fear about hormone therapy. Then it became radio silence on the whole topic of women's health” ...
Many of those latchkey kids who were left to fend for themselves after school in the ’80s are now fending for themselves through perimenopause and menopause ... loss, weight gain around her ...
With the change in season, you might be feeling more sluggish, moody or have gained a bit of weight, and you’ve blamed it on the weather. But these could all be subtle clues that your hormones ...
On World Menopause Day, we take a deep dive into how women in India are navigating perimenopause and menopause and its ...
The first documentary film that addresses the marginalized or ignored health crisis faced by millions of women as they go through menopause.
We ask the experts for their top tips on how to prepare for the menopause while you're in your 20s and 30s, from tracking ...