Pilates was the workout of 2024, and we're not expecting it to go anywhere this year. With more and more variations cropping up for us to try (from wall Pilates, to Reformer, to HIIT Pilates and more) ...

(MENAFN- GetNews) Melbourne, Australia - Aussie‐owned PilateSocks is thrilled to launch its first full collection of premium pilates socks designed to elevate every practice with maximum grip socks, ...

The Wildfeel represents Lululemon's first attempt at a true trail running shoe. We logged miles on local trails to see if ...

Fall is the best time to stock up on activewear with the onset of colder weather, and our editors are sharing our absolute ...

Whatever age you start, improving your balance is one thing that can improve your fitness and quality of life while protecting against falls and resulting injuries. Physiotherapist Helen O’Leary and c ...

Get your Gemini horoscope for September 8, 2025. Today's forecast focuses on managing external interference in your ...

While a pair of recovery shoes aren't a fundamental piece of kit in a fitness enthusiasts life, they are a very nice treat to ...

Before you get out to enjoy all the autumn festivities, remember that your feet will get tired faster if you're out walking in chunky dad shoes. It's no wonder so many people switched from Filas to ...

While running offers so many benefits for your well-being, it can also take a toll and leave you susceptible to common running injuries. That’s because your body absorbs ground reaction forces that ...