If fitness sits top of your list of goals this year, then listen up. We have intel that the next big fad in the fitness comes ...

With the rapidly-expanding wellness market said to be worth four times more than the global pharmaceutical industry, waste no ...

East London-based Studio Anatomy is a design-led space offering an ‘intentional’ approach to fitness for a January reset and ...

Hot and cold therapies have been a cornerstone of wellness for centuries, but there's a new twist for 2025. The latest ...

Powerhouse Pilates in Myrtle Beach at The Market Common opened the doors of the 1,500 square-foot studio to the public on New ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Love Island All Stars host Maya Jama trains with Marsha Lindsay at Nobu Pilates in London – we caught up with Marsha to find ...

The 2024 winner of the BBC’s The Apprentice, Rachel Woolford, has unveiled plans for her debut collaboration with Lord Alan ...

Leeds winner of The Apprentice Rachel Woolford has revealed plans for her first joint venture in the city with Lord Alan ...

A study published in The Journal of Bodywork and Movement Therapies found that completing two one-hour Pilates sessions a week for 12 weeks can also boost full body strength.

Every workout — from Pilates and barre to yoga, rebounding, and boxing — at The Hot Room in Packer Park is heated. Pilates is ...