I'd love to be a regular at my local Reformer Pilates studio, but my wallet disagrees. Here's a mat based routine deisgned ot ...

Pilates once began as a rehabilitative, strength-building method meant for all bodies. Now, however, its glossy reinvention - ...

“Some of the most prominent athletes in the world – Ronaldo, Djokovic, LeBron James – credit Pilates for their longevity,” ...

At Pilates Zone, they believe that true well-being begins with mindful movement. This drove Venezuelan-born Alicia Otero, ...

For Lauren Walsh, Pilates isn’t just exercise; it’s life-changing. Walsh has long held an appreciation for core workouts. She ...

A broken ankle led two ex-F45 franchisees to create a $50m global pilates empire that has attracted more than 37,000 members ...

“We are proud to be the first Pilates studio in the borough with an integrated café concept,” noted business partner Moe ...

Before launching one of the most buzzed-about boutique fitness brands in New York and Miami, Nofar Hagag was in a very ...

WISEBarre Pilates Studio is a locally owned business that was created with women in mind, with the desire to help improve ...

We found the 11 best flare leggings that toe the line between activewear and loungewear, according to stylists and fitness ...

As a former model, you would be hard-pressed to find a photo of Emma Willis that wasn't the definition of immaculate, and the ...