Whether you’re looking to practice with an A-list trainer or searching for the best prenatal classes, these are the top ...

"A Pilates ball, sometimes known as a stability ball, is a soft, round inflatable ball which is used to improve strength and ...

Reformer Pilates is usually done in a studio or class with an instructor at the front guiding the routine. The workout usually lasts 45 to 60 minutes and includes a warm-up, resistance work, and a ...

The downside is that reformer Pilates is expensive, and home reformer machines cost thousands of dollars. That’s why I was ...

Solidcore’s lore is quite colorful for a national fitness chain. It’s the subject of viral TikToks and opinion pieces ...

It’s (literally) the hottest workout of the year, and with the opening of a new Hot Mat Pilates studio in the city, we had to ...

Easy to assemble and great quality for the price, the AeroPilates Reformer Premier Studio 700 is a solid entry point for ...

Core training isn’t just about strength, it’s about teaching your body how to move efficiently. The bird-dog is a standout ...

The Miami-based chain said it expects to expand into "targeted neighborhoods," including Ardmore, Cherry Hill, Fishtown, ...

For Averil Mohammad, 72, from Barnet, classical reformer Pilates has become a panacea for the pain from a torn rotator cuff.