If fitness sits top of your list of goals this year, then listen up. We have intel that the next big fad in the fitness comes ...

In 2025, wall Pilates, it seems, is here for the long haul. Often likened to Reformer Pilates (as the wall can mimic the use ...

Reformer pilates is steadily growing in popularity, with new studios opening regularly in major cities all over the world.

In the world of fitness innovation and effectiveness in equipment design can greatly enhance workout experiences Among such innovations the pilates reformer stands out as a transformative piece of app ...

IF there’s one workout that’s taken centre stage this year, it’s reformer Pilates. Loved by some of showbiz’ most svelte celebs – including Margot Robbie, Selena Gomez and Meghan ...

If you’re one of Maya Jama ’s three million Instagram followers, you’ll know she’s into her fitness. The 30-year-old Love Island All Stars host often shares glimpses inside her workout routine; ...

A growing number of fitness fans have turned to trendy reformer pilates to give their health and body an overhaul, writes .

A study published in The Journal of Bodywork and Movement Therapies found that completing two one-hour Pilates sessions a week for 12 weeks can also boost full body strength.

We believe quality journalism should be available to everyone, paid for by those who can afford it. Pilates is arguably one ...

If you're on TikTok (or my FYP, anyway), you know Pilates is all the rage. Pilates is a full-body workout that can be done on ...

East London-based Studio Anatomy is a design-led space offering an ‘intentional’ approach to fitness for a January reset and ...

Pilates for the People, the latest expansion from owner Lindsey Hammond, opens January 21 in the city’s Starland District.