T here’s no denying the many (many) benefits that come with practicing mat Pilates. First off, this low-impact form of ...

Renee Cherry tried the 3-2-1 TikTok workout method for one month, adding pilates, strength, training, and cardio to her ...

Whether you’re looking to practice with an A-list trainer or searching for the best prenatal classes, these are the top ...

Easy to assemble and great quality for the price, the AeroPilates Reformer Premier Studio 700 is a solid entry point for ...

The Miami-based chain said it expects to expand into "targeted neighborhoods," including Ardmore, Cherry Hill, Fishtown, ...

While it’s not entirely clear whether Pilates can prevent osteoporosis, that isn’t to say it has no benefits on bone health.

Poses offers Pilates and Yoga classes in the dark, with music, to refocus, slow down and catch your breath away from the ...

Electric Studio, one of the studios known for indoor cycling in the Philippines, now has four branches: Forbestown in ...

Nestled in the 17th arrondissement of Paris, Studio By Holy offers Pilates Reformer classes... but not only! This sports ...

Whether you're a total beginner or looking to shake up your current routine, here’s my pick of Bangkok’s top eight Pilates ...

Need a hand perfecting your pilates form? It all starts with what you wear! Read on for WHO's edit of the best Pilates ...

Pilates is not just a weight loss workout. It's about building strength, improving posture, and activating the deep ...