Discover how to enhance your fitness routine with Pilates bar exercises. Learn effective techniques and tips to achieve your health goals today.

Pilates for the People, the latest expansion from owner Lindsey Hammond, opens January 21 in the city’s Starland District.

This no-equipment workout was a game-changer for new mum and Pilates teacher Vanessa Michielon and it only takes two minutes ...

Prepare for an epic food journey as I explore Las Vegas's largest buffet: the famous Bacchanal Buffet inside Caesars Palace! Today, I’m diving into their brand-new Crab Brunch, packed with endless ...

Meet Katelyn Runck, the powerhouse influencer who embodies focus, hard work, and healthy living. From killer workouts to ...

Ann Arbor residents have a lot of fitness centers and gyms to choose. Here are five places to keep up your healthy New Year’s ...

This year’s activewear trends mix function and style, inspiring you to crush workouts and everyday looks alike.

If you’re walking to keep fit and stay well, you’re probably aiming for 10k steps a day. But research suggests your walking ...

One intrepid ELLE beauty editor trials 17 setting sprays in a heatwave. From long-lasting fixing sprays to glowing finishing spray, read her review.