Primark customers are "running" to buy a new £4 product. Popular for its budget-friendly clothing, the high street chain has ...

Norwegian model Frida Aasen is known for her international runway shows and social media presence. Between fashion and ...

Maintaining a straight back, push your hips back to lower the dumbbells along your legs as far as you can without bending your knees further or rounding your back. You should feel a slight stretch in ...

Working out on a treadmill is among the most popular forms of exercise in America, and it's not going anywhere anytime ...

Before launching one of the most buzzed-about boutique fitness brands in New York and Miami, Nofar Hagag was in a very ...

The fundamentals class teaches beginners the fundamental skills and principles of the Pilates method, with an emphasis on students familiarizing themselves with Pilates equipment. The studio, owned by ...

Welcome to Monitor’s Second Annual Best Companies Issue, which celebrates companies in equipment finance that demonstrate excellence in leadership, culture, inclusion, community impact and innovation.

Exercising in a typical gym can be bothersome and boring to those not comfortable or interested in the treadmill or weights.

The chain gym offers group dance, yoga and pilates classes alongside strength training and cardio workout equipment.

Amid rising use of GLP-1s for weight loss and reports of skinny being “back,” the recent Pilates resurgence struck me as ...

While you could hop in your car or on the subway and trek to a gym to get your sweat on, you definitely don't have to. A corner of your bedroom or living room can double as an incredibly inviting home ...

I don’t like doing things that I am not immediately good at. But despite all those hesitations, I decided to finally try ...