Club Pilates in Willoughby is the flagship location of the Andrus District, owned by Beth Andrus. The idea of opening a ...

If you’re healing from an injury or managing chronic pain, a Pilates ball can make some moves more accessible to you. Placing the ball under your lower back, for instance, puts you in a slight ...

Our health and wellness goals are always shifting. Sometimes we dedicate months to strength training. In other instances, we focus on cardio. Regardless of where you are in your journey, Simple App ...

Keep scrolling to find out if the Reformer fitted into my life (and my home), plus how my body and mind felt after three ...

An Australian small business owner claims she lost about $50,000 after her Instagram accounts were suspended over an “innocent” video of three dogs.

Barre has been having a major moment lately, with everyone from Dua Lipa to Sofia Richie reportedly a fan. TikTok searches for at-home Barre are booming, and boutique classes are popping up all over ...

A business owner says she lost at least $50,000 after Meta – the owner of Facebook and Instagram – mistakenly classed a photo ...

BODYBAR Pilates, a leader in modern Pilates studios, is partnering with Delightree to deploy a powerful AI-driven support and operations solution across its rapidly expanding franchise network. With ...

A Gold Coast business owner has been wrongfully banned by Meta’s Artificial Intelligence (AI) and falsely accused of child ...

Celebrities such as Hailey Bieber, Bella Hadid and Kendall Jenner, have been elevating their fitness routine with reformer ...

Is Pilates your preferred type of exercise? Wondering where to get a session in the city? Look no further for where to head ...

It’s easy to assume you need to spend hours in the gym to get fit but according to ACE-certified health coach and personal ...