Even before I enrolled in Pilates instructor training, it was not lost on me that Pilates can feel overwhelming — from all of ...

Align Pilates and Wellness celebrated their re-grand opening in a new location after five weeks of renovations.

Jewel recently shared a look at her toned legs, prompting her to reveal her rigorous workout routine after fans gushed over ...

A thlete Keltie O’Connor has weight-trained for 15 years. Five years ago, she added in Pilates. ‘Today, I’m settling the ...

After Raven Ross's viral comments, it’s clear the wellness world still struggles with inclusion. But good health and vitality aren’t meant to be exclusive.

Thinking of trying Pilates in Lagos? We’ve rounded up the best studios offering reformer, mat, and full-body sessions across ...

Get ready to get your stretch on! Pilates in the Park is back at the Las Vegas Ballpark. It's happening this Sunday, ...

Precision Pilates marked the grand opening of its newest studio at 253 Low St., on Sunday Sept. 14, with a ribbon cutting ...

Join Pink Shrimp Pilates in Evesham for an Autumn Equinox event on September 21. Enjoy reformer Pilates, breathwork, sound healing, and ...

Ego Nwodim, who is best known for her work on 'Saturday Night Live', tells PEOPLE about her fitness journey and the one "tool ...

It’s a promise that has been around for nearly as long as Pilates itself: Through highly controlled, low-intensity resistance ...