Calling all parents-to-be: no matter whether you're in your first, second or third trimester, take this as your guide to the ...

But reformer pilates might be different to what you think it is, according to the owner of a new studio that’s opened in ...

It’s tricky to say exactly what the benefits of Housework's specific series of exercises and class flow produce. However, ...

It’s a promise that has been around for nearly as long as Pilates itself: Through highly controlled, low-intensity resistance ...

After Raven Ross's viral comments, it’s clear the wellness world still struggles with inclusion. But good health and vitality aren’t meant to be exclusive.

Thinking of trying Pilates in Lagos? We’ve rounded up the best studios offering reformer, mat, and full-body sessions across ...

A new pilates studio is coming to The Summit this fall! Check it out 👇 #Solidcore #Pilates #TheSummit #PilatesBirmingham GG ...

Sydney socialite and fitness entrepreneur Jacqui Kingswell has stayed conspicuously quiet after her business, The Pilates ...

Precision Pilates marked the grand opening of its newest studio at 253 Low St., on Sunday Sept. 14, with a ribbon cutting ...

“We are proud to be the first Pilates studio in the borough with an integrated café concept,” noted business partner Moe ...

Kentucky football great who lost bets to Ole Miss alumni Archie and Eli Manning on the Wildcats’ 30-23 loss to the Rebels ...

Ego Nwodim, who is best known for her work on 'Saturday Night Live', tells PEOPLE about her fitness journey and the one "tool ...