Calling all parents-to-be: no matter whether you're in your first, second or third trimester, take this as your guide to the ...

But reformer pilates might be different to what you think it is, according to the owner of a new studio that’s opened in ...

After Raven Ross's viral comments, it’s clear the wellness world still struggles with inclusion. But good health and vitality aren’t meant to be exclusive.

Thinking of trying Pilates in Lagos? We’ve rounded up the best studios offering reformer, mat, and full-body sessions across ...

Precision Pilates marked the grand opening of its newest studio at 253 Low St., on Sunday Sept. 14, with a ribbon cutting ...

Join Pink Shrimp Pilates in Evesham for an Autumn Equinox event on September 21. Enjoy reformer Pilates, breathwork, sound healing, and ...

Rachel Bilson played Summer on The OC, and she shared some highlights from her summer, including a bikini selfie, on ...

Busy days, travel plans, and messy routines make it hard to stick to old-school gym schedules. Here’s why more people are ...

Several businesses have opened recently or are coming soon in the Bay Area. Check out some of them below. This list is not comprehensive.

The Type 2 diabetes drugs, like Ozempic and Wegovy, that have become widely used off-label for weight loss now seem to ...