Your PT gives you recommendations based on your history and needs (maybe you’re seeing them after having surgery or dealing ...

At 10, I consequently had amazing posture. But as the years passed ... born of hours bent over our screens. Pilates and physical therapy demand months, even years, and gobs of grit, to retrain ...

I like to think that Taylor Swift and I have a lot in common, but perhaps our biggest similarity is our height - and, ...

Your doctor may recommend a cardiac-focused physical therapy program if you’ve had a heart attack. The program may last 2 to 8 months. Research shows it may reduce your risk of experiencing more ...

However, in cases of chronic pain or more severe posture-related issues, professional therapeutic interventions may be necessary. A physical therapist can help identify the root causes of your ...

Tension headaches can be a real pain, but there are several ways to relieve them at home. Here are our top tips to try and ...

But for the price this is a good value entry-level posture corrector that can help remind you to sit up straight and correct your position, as long as you’re prepared ... and helps women over 40 ...

consulting a spine specialist or physiotherapist will help ensure you select the correct device for your body type and posture issues. They can also guide you on how to use the corrector ...

Needless to say, I've been looking for a more consistent way to correct my posture for good and potentially teach me healthier posture habits. A friend of mine who swears by her posture supporting ...

Treatment for kyphosis ranges from back exercises and physical therapy in mild cases to surgery to correct severe curvature. Lordosis ... Your doctor may recommend stretching and exercise to improve ...