The shoulder is an amazing structure. The arm’s upper bone, the humerus, is joined to the shoulder girdle, allowing a high ...

Those experiencing shoulder pain could have a condition called "frozen shoulder," which mostly occurs ... those who have had ...

Physical therapy, often referred to as sports rehabilitation, is a combination of exercise and medical treatment. It consists ...

Shoulder arthritis is the wear and tear of the cartilaginous lining of the shoulder joint bones, leading to pain, stiffness ...

Each year, approximately 7.5 million people in the United States seek medical care for shoulder injuries. These injuries ...

We all know that physical activity is good for us, but exercising when you have osteoarthritis has some added challenges. There are 32.5 million adults in the U.S. living with ...

Shoulder pain is a common complaint for many when they wake up, but fortunately, choosing the right mattress can help alleviate it. According to Dr. Thomas Pontinen, an interventional pain ...

Dr. Kaelee Brockway and Dr. Shakeel Ahmed discuss the overlooked benefits of referring patients with COPD experiencing pain ...

It's a health challenge we face as we age, and it can make us look older than our years: the dreaded neck hump. If you've ...

To do resisted side-steps: Tie a resistance band around both ankles with your feet shoulder ... Stretching exercises can help ease medial knee pain while strengthening exercises can help provide knee ...

To feel good in your body, it's important to engage in regular physical ... the one exercise everybody should be including is squats." When squatting, it's important to have your feet shoulder ...

There are stretches for flexibility and then there are their lesser-discussed counterparts: mobility exercises. Just like we ...