The decline isn’t just about changing culture — it’s about changing behavior patterns. The more time a child spends on a smartphone, the less time they spend in active play, sports, or even simple ...

Your eyes aren't deceiving you when you go to the gym. Teens really are flocking to the weight room in big numbers and taking ...

The Centers for Disease Control and Prevention recommends all children and adolescents, including non-athletes, get at least ...

Kiwanis Kids Day opened the 2025 Willmar Fests celebration with face-painting, inflatables, Knockerball, balloon animals and performances from the West Central Connection Chorus and the Prairie ...

The study revealed "concerning trends in prolonged sedentary behaviour" with 43% of pupils surveyed found to be spending over four hours daily on screens and 23% engaging in "extended sedentary ...

After program completion, the exercise group had mean VO 2peak levels that were 2.2 mL per minute per kg higher (95% CI, 0.2-4.1) than the usual care group, a 10% increase in physical activity.

Ohio lawmakers want to bring back the Presidential Physical Fitness Test to the state's schools. The proposal would require students in grades 1 through 12 to take an annual fitness exam modeled ...

Home | News & events | Further evidence that physical activity helps maintain brain health Further evidence that physical activity helps maintain brain health 10 June 2025 A large study has found that ...