Just Dance has become the Madden of fitness video games, with a new installment released each year. In recent years, they ...

According to the World Health Organization (WHO), adults should aim each week for either a minimum of 150 minutes of moderate ...

The University of Nebraska at Kearney's Department of Kinesiology and Sport Sciences is set to host the 22nd annual Nebraska Kids Fitness and Nu ...

SA’s booming pet wellness industry reflects a global shift toward “pet humanisation,” with owners choosing personalised diets ...

The city of Fontana wants its residents to lead long, healthy and full lives. To share that vision with all members of the community, Healthy Fontana introduced a wellness program ...

It’s essential to establish good habits around sleep, nutrition, hydration and practice at the beginning of a sports season ...

MONTPELIER — Prevent Child Abuse Vermont will hold its fundraiser event from 9 a.m. to 1 p.m. Saturday, Sept. 20, from the State House lawn. The WALK through downtown Montpelier leaves at 10 a.m. To ...

Our lifestyles have changed quite a bit over the last several decades.Almost everything is becoming more convenient and ...

Childhood obesity is a serious issue, but small daily habits around food, movement, sleep, and support can help children grow ...

Globally, the World Health Organization (WHO) has observed a troubling increase in childhood obesity rates in India. How to prevent it.