Exercise has positive effects on our bodily and mental health — but when does exercise become an unhealthy habit? Compulsive ...

At 58, CrossFit athlete Kevin Koester trains daily for strength, mobility and endurance while prioritising recovery and clean ...

It’s common to hear that exercise is “good for you,” but why is it good? Regardless of your exercise habits, it’s vital to ...

The House of Representatives has called for the immediate completion of the abandoned Armed Forces of Nigeria Physical and ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

Studies show that spending just 15 minutes with your pet can significantly reduce stress levels. Their playful antics can even make you laugh, a natural way to relieve tension. Owning a dog ...

Every year, a group of Oregon health care professionals gathers for a grim exercise — reviewing every case in which a mother ...

Imagine waking up every day with more energy, a sharper mind, and the knowledge that you’re doing everything possible to ...

Christopher Nolan revealed to Empire magazine that he “shot over 2 million feet of film” during the making of “The Odyssey,” ...

Cardi B’s upcoming 'Little Miss Drama' tour is set to launch in February in Palm Desert, CA. Fans are eagerly anticipating what she describes as “the performance of a lifetime.” With her dedication to ...

The House of Representatives has called for the immediate completion of the abandoned Armed Forces Nigeria Physical and Health School and Games Village in ...

Men’s health is an often-overlooked topic, even though it affects not only individual wellbeing but also families and ...