While technology has its benefits, it’s important to make sure kids are also engaging in physical activity. Striking a balance between screen time and physical activity is key to ensuring that ...

Exercising as a family has plenty of benefits, particularly if your kids are resistant to the idea of spending time outdoors.

According to the World Health Organization’s new recommendations on physical activity for children, regardless of living with disability or not, physical activity should be at least 60 minutes per day ...

Russell Pate, a researcher, said this is the first time research has been done on kids between 6 months and 3 years old. “We do not have federal guidelines on physical activity for kids younger ...

Typically, children with special educational needs and disabilities (SEND) would participate in physical activity outdoors and in school. Recently, school closures and restricted access to outdoor ...

The group said they're starting with advocating for elementary school students across the state, but they hope to work their ...

However, in a world dominated by screens and sedentary activities, keeping kids active can be a challenge. 1. Physical Benefits of Activity in Kids Regular physical activity has a direct impact on ...

Increased physical activity is associated with healthier retinal microvasculature in children, according to research published in Investigative Ophthalmology & Visual Science. Sin ...

Opportunities for children to get safe and healthy physical activity have largely been engineered out of our communities. Multi-lane roads have replaced sidewalks and bike paths and play spaces ...

BLOOMINGTON— A $13,000 grant is helping Parks and Recreation positively impact elementary school students through “Let’s Move ...

Getting children interested in gardening can be veryfulfilling. These easy gardening activities for kids can help children can learn about the environment and the importance of caring for living ...

Mounting research indicates that physical activity and physical fitness are associated with health benefits in children. High levels of physical activity and physical fitness, mainly cardiorespiratory ...