Phoenix Rising in Torbay, Pisces Swimming Club and the Groovement Project, both in Plymouth, and Devon Deaf Rugby are all up ...

National Fitness Day is an annual campaign initiated by organisation ukactive that shines a spotlight on the importance of physical activity in helping us all lead healthier, happier lives.

Exercise is known to reduce cancer risk — but that doesn’t have to mean hard-core gym sessions or long runs. A new study led by Oxford researchers reveals that casual walking and other light-intensity ...

Participating in social activities can be beneficial as a person ages. These pursuits can help with mental health and maintain overall well-being and independence. There are various types of social ...

Looking to step up your workouts? Forget running on the treadmill or cycling to work. An international team of researchers suggests a different activity to manage stress, build resilience and improve ...

Participating in social activities can be beneficial as you age. It can help with your mental health, as well as maintaining your overall well-being and independence. Older adults may find various ...

Sunyani, Feb. 27, GNA – Mr Raphael Sylvanus Akoto, the Birim Central Municipal Director of the National Sports Authority of the Eastern Region, has advocated regular physical activities in Basic ...

Competitive sports provide a wonderful opportunity for children to be physically active. That’s a notable benefit and one that could help to confront a growing problem of overweight and obesity among ...

Objectives Studies have shown that good cognitive function can moderate the relationship between non-exercise physical activity (NEPA) and activities of daily living (ADLs) disability to some extent, ...

Introduction: Population aging is an inevitable consequence of demographic transition and an important issue for human society in the 21st century. Physical activity is widely recognized as a critical ...