Hypertension, or persistently high blood pressure, is a widespread health condition affecting over a billion individuals ...

We all understand the importance of living an active healthy lifestyle. And, this applies to everyone, regardless of the ...

As we age, it's natural to notice occasional memory lapses. Whether it's misplacing your keys or struggling to recall a ...

Have you tried walking for heart health? Here are some relaxing activities to include in your walks to improve your ...

Throughout the year, it’s important for everyone to be active, whether that is going for a walk, going to the gym, or playing ...

Fatty liver disease, once seen mainly in adults, is now affecting children due to poor lifestyles, including junk food ...

Winter can be tough on your joints, especially your knees, as cold weather often triggers stiffness and pain. This article ...

Assiniboine Park Conservancy hosted its first-ever We Are Winter Celebration over the weekend, calling on folks to take part ...

Pickleball’s universal appeal, coupled with its physical and mental benefits, makes it an ideal sport for people of all ages ...

If you’re walking to keep fit and stay well, you’re probably aiming for 10k steps a day. But research suggests your walking ...

Parents who are frustrated may often vent their anger on the child. Single parenting burnout is a state of physical, ...

Experts reveal the surprising red flags of unhealthy use, why the app is so addicting and what to do if this all sounds ...