The Centers for Disease Control and Prevention recommends all children and adolescents, including non-athletes, get at least ...

But, above all, he means it to be a blast. “Any physical activity for kids should be fun,” he said — not a chore but a route to joy. So this 7-minute workout involves imagination, as well as ...

American kids earned an overall grade of a D- on the U.S. Report Card on Physical Activity for Children and Youth. What can be done about that?

As far as physical activity goes, American kids are mostly C and D students. And “everything is graded on a curve,” says Jordan Carlson, a professor of pediatrics at Children's Mercy Hospital ...

This physical activity is better at reducing stress than going ... dance can be used as an appropriate and alternative physical activity mode for children and adolescents,” the researchers wrote ...