Learn how to make the most of kids active time by encouraging outdoor adventures and physical engagement in their routines.

FRESNO, Calif. (KFSN) -- Being active is important to your body, no matter what age you are. In this Made for More Health segment, Dr. Mousa breaks down just how much physical activity our kids really ...

Not only do camps offer a fun way for your child to explore new things and make new friends, but they offer a structure to ...

While they’re not in school, district leaders say it’s important for parents to try and keep them on a routine.

Physical activity in early childhood, especially taking part in organized sports, may ward off several mental health ...

Daily amount of physical activity at the age of 11 was associated with a 12% lower risk of being diagnosed with any mental ...