Battle ropes can help you engage your core, build muscle, and burn calories. Try these five battle ropes workouts. The post ...

After a self-imposed yearlong hiatus, I am back to doing some personal training work. Teaching clients about nutrition and how to work out; how to achieve their personal fitness goals.

Casemiro’s fortunes have taken a 360-degree turn after a difficult initial spell under Ruben Amorim.The Brazilian did not see a single minute of action in nine out of 13 games the new head coach ...

There are plenty of jobs in the world, and some of them pay more money than one might think. Recently, Redditors and BuzzFeed ...

Nádúr Spa, based at the Ballygarry Estate Hotel & Spa in Tralee, has introduced a new Sensory-Sensitive Treatment aimed at ...

The Bunn G3 HD is a high-volume, heavy-duty coffee grinder designed for commercial use, offering rapid and consistent ...

Masters student in maxillofacial surgery on a noble course to restore the smile and dignity on a seven year old boy who was ...

Oracle is well-positioned in AI-driven enterprise solutions, with robust cloud offerings and a massive backlog fueling future ...

Wellness travel is no longer only about spa breaks in Bali or Ayurvedic retreats in Kerala. It has moved beyond the ...

The human-like qualities of artificial intelligence tools are what make the technology transformative, but their flattery ...

Tucked away in the quiet outskirts of Colombo lies a community unlike any other, this is SOS village in Piliyandala thriving ...

Cinnamon Grand Colombo recently hosted the official press conference for Ne-Yo Live in Concert, organised by Brown Boy Presents. The gathering marked a defining moment for Sri Lanka’s entertainment ...