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Mens Fitness on MSN

I'm a Trainer. These Are 3 Things I Wish I Had Known About Weightlifting in My 30s

That’s what happened to personal trainer Sam Hopes. “I used to hit the gym seven days a week and throw myself at weights like ...
Reuters

Internet can act as a personal trainer-study

CHICAGO, May 14 (Reuters Life!) - Using the Internet can help motivate inactive adults to get up off the couch, researchers said on Monday, in a finding that could put some personal trainers out of ...