Many people walk into a gym with ambition but leave without results. A personal trainer provides structure, guidance, and ...

Equinox built its name on immaculate clubs, thoughtful programming, and elite coaching, so it is no surprise that personal ...

GVT is a high-volume style of weight training where you perform 10 sets of 10 reps, or 10x10, of the same exercise. This ...

If you want to coach clients in a gym or run your own fitness business, a recognized personal trainer certification is the ...

Participants will receive 80 hours of computer training, 40 hours of classroom education and a 120-hour unpaid externship at ...

Bring your left knee in front of you, bending your left leg at a 90-degree angle. Take your right knee behind you, bending your right leg at a 90-degree angle. Pitch forward slightly over your left ...

Fathom Holdings Inc. (Nasdaq: FTHM), a national, technology-driven real estate services platform, today announced a strategic ...

Alex Rodriguez's girlfriend, Jaclyn Cordeiro, always finds different ways to stay motivated and hit the gym hard.

Coach Paul Sahota announces Peace of Mind Mastery, an online course created to help individuals reduce stress and achieve personal goals through mindset training and visualization techniques.

Justin Bailey explains ways that volunteer fire departments can make sure that future officers don't feel as though they ...

Bluegrass Community and Technical College has received a $30,000 award from United Way of the Bluegrass to expand its Direct ...