Once I got a little older, a new name popped up at my swim practices: Katie Ledecky. She was only a few years older than me, and when I watched videos of her race, I was amazed. She seemed so calm.

After the Oklahoma City Thunder captured the Larry O'Brien trophy, Shai Gilgeous-Alexander made up for lost time from their ...

The rising threat of domestic and state sponsored terrorist related HazMat and CBRNe threats, the prevalent technological ...

Professors Betsy Garrison and Kelly Way in the School of Human Enviromental Sciences partnered with graduate students Akosua Sayer Koduah and Agnes Yeboah Amfo Adu to present an international webinar ...

Abstract: Acute or chronic neck pain is a common health problem that is typically treated with daily physiotherapy exercises. Those individuals who are less motivated to participate in such exercise ...

Team building activities are essential tools for modern leaders to strengthen trust, improve communication, and foster a collaborative culture. When teams face pressure, change, or growth, the right ...

Given the "hot girl walks" and "Japanese walking" trends, we reached out to personal trainers to find out if walking is actually enough exercise on its own. Lara Vukelich Lara Vukelich is a freelance ...

You've heard of "hot girl walks," but what about "Japanese walking"? It's also known as interval walking training, and The Washington Post reports that even though this technique is now going viral on ...

Exercise, when done properly, has many health benefits. But for those who have time constraints, Dr. Milady Murphy has an exercise you can do in a single minute. This one-minute workout is designed to ...