But when I turned 45 and perimenopause came knocking on my door, I started steadily gaining weight each year. Then, during the pandemic, I put on almost 20 pounds. Food is my love language and I ...
One day your weight is down, then suddenly, it’s up a few pounds, even though you’re exercising pretty regularly. But don’t panic—it’s actually pretty common to gain anywhere from one to ...
I never worried about my size, assuming I had a fast metabolism to thank. But when I turned 45 and perimenopause came knocking on my door, I started steadily gaining weight each year. Then, during the ...
But when I turned 45 and perimenopause came knocking on my door, I started steadily gaining weight each year. Then, during the pandemic, I put on almost 20 pounds. To put things in perspective ...