"I started experiencing perimenopause with symptoms in July 2022. I saw my OB/GYN to understand what was happening to my body ...

I was 47 at the time and started experiencing perimenopause symptoms—such as weight gain, which was exacerbated by the ...

When Yokasta Mooney entered menopause, she said she reached the highest weight of her life. As Mooney tried to navigate her ...

"I’ve become spontaneously irritable. Raising teens while perimenopausal is a fool’s errand—who’s responsible for this absurd ...

Nutritionist Dr Anu Malhotra explains, “Protein not only keeps you feeling fuller for longer, reducing the urge to snack, but it also aids in maintaining muscle mass, which is vital for women going ...

Menopause and perimenopause is a time of profound change, but it can also be a time of incredible growth and self-discovery.

If you are about to enter the 40s club, be ready to experience changes connected to your periods. The duration may get ...

Menopause brings many changes to a woman's body but one of the most frustrating symptoms is weight gain. Dr. Jolene Brighten, author of "Is This Normal?: Judgment Free Straight Talk about Women's ...

For women with bipolar, menopause can bring extra challenges. Here’s what to know and how to manage both during this life ...

Arianna Sholes-Douglas, MD, author of "The Menopause Myth", joined us to share some of the causes of weight gain during perimenopause and menopause along with ways we can avoid piling on the pounds.

The changes in female hormones and their effect on other hormones all cause the symptoms that mark this transitional period.

Exercise to help with hot flashes and mood swings. Weight-bearing exercise also helps prevent osteoporosis, which becomes ...