The pelvic floor can weaken if we don’t look after it, leading to bladder and bowel incontinence. Strengthening these muscles ...

Bodies change as they age, especially after physically demanding experiences like pregnancy. Many of those changes don't have ...

Urinary analgesics, like phenazopyridine (better known as AZO, Uristat, or Pyridium), can help relieve the burning sensation ...

A fitness expert shares four daily ab-sculpting exercises you should do after 50 and why maintaining core strength is ...

When someone talks about the pelvic floor, they are referring to the muscles and connective tissues that form a kind of ...

The pelvic floor supports our organs in the abdomen and holds them firmly in place. In women, however, the pelvic floor can ...

Peeing in the shower can be a pretty convenient way to empty your bladder. Not only are you saving a minute or two on the ...

Q The yoga teacher at our local Y is always talking about the pelvic floor and how keeping it strong is important for staying ...

If a woman's pelvic floor is severely weakened, the uterus and vagina may descend. As a result, affected women suffer from ...