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New research is highlighting how men are affected by a weak or overtightened pelvic floor, bringing awareness to an issue ...
Men with weakness or tension in their pelvic floor may present with a variety of symptoms that negatively affect their ...
For guys, navigating health problems that involve sexual function and incontinence is complicated and uncomfortable. It can be difficult to discern whether you have an actual health problem or are ...
You may sometimes think of women who have given birth as the only ones who need help to control their pelvic floor muscles. Yet both men and women may deal with pelvic floor issues. “Pelvic floor ...
This article was reviewed by Martin Miner, MD. Your pelvic floor is kinda like plumbing: you never really think about it unless there’s something wrong. Although we don’t pay much attention to our ...
Growing up, my mother and grandmother constantly told me that having kids changes your body in many ways. In addition to sagging breasts, baby weight and stretch marks, peeing your pants would become ...
Men can develop a hypertonic pelvic floor — over-activation of muscles for peeing and sex. Sometimes it's a response to too much stress or anxiety but there are other causes too. Strength training, ...
Hitting the weights, eating cleaner, healthier foods and improving sleep are all tried-and-tested ways for men to boost their testosterone and improve their sexual performance, but there's an often ...
Stopping your pee mid-flow could help you beat erectile dysfunction or premature ejaculation, scientists have claimed. New research suggests that pelvic floor exercises could help around ...