Urologists and physical therapists told DailyMail.com pelvic floor dysfunction has become increasingly common in men ages 30 ...

“Just moving away from the genitals will actually help the body relax and the muscles, including the pelvic floor, will start ...

We may not want to talk about it, but bladder leaks are extremely common, affecting one in three women in the 24 to 85 age group. Half of mothers have prolapse; when one or more of the organs in the ...

Chronic pain, sexual dysfunction and incontinence can all stem from problems with your pelvic floor — and many men don’t even ...

Pelvic floor therapy is often only associated with women who experience pelvic floor dysfunction after childbirth, but men ...

Non-invasive and approved by Health Canada, the B-Pulse chair works by sending an electromagnetic wave through your body. The ...

Prostatitis, or inflammation of the prostate, is more common than you might think — it accounts for roughly two million ...

But there’s a common running ailment that all too often gets overlooked and under-discussed: the pelvic floor. And no, we’re ...

If you pee in your shower at home, it may be safe, but never do it in public. Also, it is considered a taboo or an embarrassing habit, but more people urinate in the shower than you might actually ...

BECAUSE THE PELVIC floor comprises skeletal muscles—like your quadriceps, hamstrings, biceps— physical therapy, stretching, and strength training are effective ways to fix common problems ...

In men, pelvic floor dysfunction can occur due to various factors such as ageing, surgery, injury, chronic conditions, or a lack of physical activity. When these muscles weaken, stretch, or become ...

Basic kegels: The fundamental pelvic floor exercise involves contracting the muscles you would use to stop urination midstream. Hold for 5 seconds, release completely, and repeat 10 times.