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Men can develop a hypertonic pelvic floor — over-activation of muscles for peeing and sex. Sometimes it's a response to too much stress or anxiety but there are other causes too. Strength training, ...
This article was reviewed by Martin Miner, MD. Your pelvic floor is kinda like plumbing: you never really think about it unless there’s something wrong. Although we don’t pay much attention to our ...
A healthy pelvic floor for men means having normal and pain-free bowel, bladder and sexual function. According to Susie Gronski, a doctor of physical therapy who specializes in male pelvic health, ...
New research is highlighting how men are affected by a weak or overtightened pelvic floor, bringing awareness to an issue that was previously focused on women. A weak pelvic floor in men is related to ...
For guys, navigating health problems that involve sexual function and incontinence is complicated and uncomfortable. It can be difficult to discern whether you have an actual health problem or are ...
Pelvic floor dysfunction is considered the ‘black hole for men’s health’ because so little is understood about it, but it can ...
CINCINNATI (WKRC) -A new specialty program in physical therapy may help ease pain and many other health concerns. It helps heals from the inside out. Pelvic floor physical therapy can assist both men ...
One-size-fits-all approaches rarely work, especially in the case of the pelvic floor muscles and sometimes this exercise increases tightness. Kegels are a repetitive strengthening exercise that ...