When you hear the words “pelvic floor therapist,”you might first think of Kegel exercises, which, if you have a vagina ... adding that “issues are more common in children, women, and older adults, but ...

CHENNAI: As men age, paying attention to prostate health becomes increasingly important. The prostate — a small gland crucial ...

Switch things up and perform the motion with backward walking. Do this for 2 to 5 minutes. "These are not traditional balance exercises, but they are a great way to activate the pelvic floor, which is ...

Key Takeaways Men’s incontinence is a common issue affecting many individuals globally. Understanding the types and causes ...

Question: Is there anything I can do about my flagging libido? My husband and I have been married for 25 years and we've never really had a problem in that area.

Attention all men! Are you trying to lose weight? If so, you'll want to listen up. You may think you have a solid fitness routine on deck to kickstart your fat-burning journey. However, we spoke with ...

A sea turtle was found more than a mile from the Gulf of Mexico on a rural road in Cedar Key.

The study was conduced on 30 men and women, between the ages of 20-45 years ... including the obliques, lower back, and pelvic floor muscles. Doing the same ab exercises over and over can lead to ...

A youthful complexion is easy to maintain with skincare and even easier to cheat with hair and makeup. There's one completely ...

Chronic health conditions and medications can also affect micronutrient needs. Several multivitamins for men may contain other vitamins, minerals, herbs, or antioxidants that could be beneficial ...