Because of her condition, the former professional dancer has become an ambassador for a campaign that promotes pelvic floor ...

Strictly Come Dancing's head judge, Shirley Ballas, has revealed her long-standing struggle.

Strictly Come Dancing head judge Shirley Ballas appeared on Loose Women to speak about a health battle that she has suffered ...

Strictly Come Dancing head judge Shirley Ballas has opened up on a 'taboo' health battle that she has been suffering from for ...

Shirley Ballas has admitted that she and the rest of the Strictly Come Dancing judges were "caught off guard" by Pete Wicks' ...

Sit up and take note, folks. A UK-based personal trainer is debunking some popular myths about ab muscles and sharing his ...

Strictly Come Dancing head judge Shirley Ballas has opened up about a secret health issue - and says her mum told her not to ...

Much-loved Strictly Come Dancing judge Shirley Ballas appeared on Monday's Loose Women and opened up about her health ...

A fitness expert shares four daily ab-sculpting exercises you should do after 50 and why maintaining core strength is ...

About one in three women across all sports experience symptoms of pelvic floor disorders, and it can lead to high drop-out rates. But treatment is available — if people are willing to talk about it.

CHENNAI: As men age, paying attention to prostate health becomes increasingly important. The prostate — a small gland crucial ...

Strictly Come Dancing head judge Shirley Ballas, 64, on anxiety, how she brightens her mood and the power of the pelvic floor ...