Once you surpass the 12-week postpartum mark, you can ramp up exercise intensity, but as you do so, be on the lookout for ...

Frequent urination is common and not always a problem. Learn what’s normal, when to see a doctor, and how to train your bladder.

There is a reason why you rarely see women over the age of 40 on a trampoline. It's a very real problem for 4.2 million women ...