Which is the best exercise to improve my pelvic floor muscles, as my partner asks me to grip him more during intercourse?

“Some women can experience hip pain due to osteoarthritis, which is more common in menopausal women.. “There is also ...

Weakening of the mid pelvic floor by injury or prolonged pushing in labor can result in prolapse, a type of hernia of the ...

In this article, we discuss what are common vaginal abnormalities and when should you or should you not worry. Clear or whitish discharge that varies during the month is normal. It may be abnormal if ...

From pain and recovery to bonding and baby health, experts explain what's fact and what's fiction when it comes to normal ...

I need to use the toilet much more than others of my age. I don't drink too much, and I do pelvic floor exercises. What's causing this?

If your hamstrings feel tight, you may need to restore pelvic stability through glute strengthening, hip-flexor release and ...

Your pelvic floor is a powerful sling of muscles, ligaments, and connective tissue that stretches from your pubic bone to your spine. Think of it as a trampoline that supports your bladder, bowel, and ...

Pompoir – also known as vaginal gymnastics or Singapore’s kiss – is a form of exercise you do with your vagina during ...

We ask a doctor what causes this dramatic drop, how it affects your skin, joints, and hair, and what you can do to slow it ...

Pain affects activity levels, but how individuals understand and act in the face of pain can make a difference, a new study ...