About one in three women across all sports experience symptoms of pelvic floor disorders, and it can lead to high drop-out rates. But treatment is available — if people are willing to talk about it.

“Pelvic floor dysfunction occurs when the muscles become ... A common treatment is pelvic floor physical therapy, in which you perform exercises that can help relieve symptoms.

Imoh-Ita F, Fowler A. Letter to the Editor - Are Delayed and Misdirected Episiotomies Predisposing Factors for Pelvic Floor Muscle Dysfunction and Third-degree Tears? MedGenMed 4(3), 2002 ...

“A pelvic floor therapist can work with an individual who has dysfunction, injury, or pain with any of these areas,” Conlin ... often experienced as peeing a little when you cough, sneeze or exercise.

Women, listen up! Has your sex life taking a hit after your PCOS diagnosis? From weight gain to acne and infertility, the ...

A sea turtle was found more than a mile from the Gulf of Mexico on a rural road in Cedar Key.

Hysterectomy on benign indication may have unwanted long-term effects on pelvic floor function and on the lower urinary tract. Hysterectomy is associated with a significantly increased risk of ...

to the floor. Your knees can extend past your feet. Pause briefly and stand back up To make this easier, do bodyweight squats. Now you've seen the best stomach exercises, here's your 360 approach ...

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...