It comes after Shirley spoke about her struggle with bladder leaks that have left her not "drinking while in the studio". It comes as she has become an ambassador for a campaign promoting pelvic floor ...
When you hear the words “pelvic floor therapist,”you might first think of Kegel exercises, which, if you have a vagina, someone has probably told you to be doing. Maybe you’re aware that many people ...
About one in three women across all sports experience symptoms of pelvic floor disorders, and it can lead to high drop-out rates. But treatment is available — if people are willing to talk about it.