Pelvic floor therapy is often only associated with women who experience pelvic floor dysfunction after childbirth, but men ...

The program includes pelvic exercises to improve bladder control, aerobic and strength exercise routines, and instruction on ...

A new study found that small, daily interventions which helped men cope with the physical and mental distress of prostate ...

Consulting healthcare professionals for guidance and ensuring a balanced wellness routine can maximize benefits and confidence.

Pelvic floor health plays a crucial role in running gait and power output. Here's why it can cause pain, plus how to relax ...

INTRODUCTION. Prostate cancer is a common malignancy in older men. Surgical treatment involving the removal of the prostate may result in temporary or permanent erectile dysfunction (ED) and urinary ...

SUMMARY. OBJECTIVE: The aim of this study was to systematically review the effect of pelvic floor exercises on female sexual function and pelvic floor strength in the prenatal and postnatal periods ...

Men are getting pelvic floor therapy for bladder issues too. (Bloomberg) Want tips for using GLP-1 agonists? Here's what a former FDA commissioner had to say. (NPR) ...

Working the diaphragm, pelvic floor, multifidus, and transverse abdominis has a plethora of benefits. A trainer and physical therapist share 10 moves to do.

If you don't have the balls (see what I did there?) to try this new kegel weight tool, you can always just do regular kegel exercises: Once you know what the kegel movement feels like, do Kegel ...