Stand with your feet wider than shoulder-width, toes pointed out. Lower into a squat, keeping your chest up and back straight ...

Learn key strategies for managing childhood asthma and responding to emergencies to help keep kids safe and healthy.

Follow the Health Ministrys Do’s and Don’ts—stay indoors avoid polluted areas use clean fuels and seek medical help when ...

Animals are as susceptible to heatstroke and heat exhaustion as humans are. Here's how to keep them cool during the heatwave ...