For a nut-free alternative, try swapping in some sunflower seeds. Once processed along with the rest of the ingredients, the finished pesto will maintain a similar consistency to one with nuts: Smooth ...

this Sunflower Seed Pesto is made with sunflower seeds, basil, olive oil, and nutritional yeast. Versatile, vegan, and nut-free, it's perfect for pasta, sandwiches, and more! How do you make vegan ...

Antioxidants: Vitamin E and phenolic compounds act as antioxidants, protecting cells from damage caused by free ... tasty snack. Sunflower seed butter, a creamy spread similar to peanut butter ...