Key Points: – Peanut butter is a beloved favorite for its comfort and nutritional benefits. – Once Again is my top choice due ...

Salmon – The Omega-3 overachiever salmon is an excellent source of protein, vitamin B12, selenium, and potassium. Its omega-3 ...

It’s time once again to dive into another round of quick takes on the people, places and events that were being talked about ...

This heart-healthy meal plan limits saturated fat and sodium.

New York, NY., [June 2025] – Scott’s Protein Balls, the clean-ingredient snack brand beloved for its craveable and functional ...

Smoothies are an easy way to boost your intake of nutrients. Greek yogurt, hemp seeds, and kefir are a few protein-rich foods ...

Warehouse stores offer great deals, but some bulk items can harm your health. Learn which 10 products dietitians say to skip ...

5 Health Benefits of Peanut Butter: 1. It Can Help Your Blood Peanut butter is a great source of iron, which helps to maintain good circulation. Other minerals in peanut butter include calcium, copper ...

According to the General Mills website, both the Honey Nut Cheerios Medley Crunch and the Chocolate Peanut Butter Cheerios ranked high among consumer favorites — with one having just under 200 5-star ...

Almonds also have higher levels of monounsaturated fats, which are beneficial for heart health. Both peanut butter and almond butter contain healthy doses of potassium, biotin, magnesium, and zinc.